Course curriculum

    1. Communicating from the Authentic Self

    2. Introduction to Authentic Communication

    3. Video: Authentic Communication & NVC

    4. Video: Introduction to NVC

    5. Video: The 4 Steps of Non-Violent Communication

    6. Prracticing the 4-Steps of Non-Violent Communicaiton

    7. List of Feelings & Needs

    8. Workshop: How to Navigat Conflict & Speak your Truth

    9. Video: Introducting the Throat Chakra

    10. The Throat Chakra

    11. Guided Visualisation Unblocking the Throat Chakra

    12. Download Workbook: Authentic Communication for HSP

About this course

  • $49.00
  • 12 lessons
  • 1 hour of video content

Discover your potential, starting today