When and Where?

This residential retreat will be held at the beautiful venue of Quadrangle, in Kent on Thursday 15th - Sunday 18th June, 2023. To find out more about the venue click below.
The Venue

Download the HSP Retreat Brochure

For more information about the retreat, workshops and schedule

Download the Brochure

Why Join us?

As Highly Sensitive People, we know just how important it is to come together in community and connect with like-minded people. This is why we are so excited to offer this Highly Sensitive Person Retreat for HSP where we have a unique opportunity to engage in holistic wellbeing activities, express our authentic selves and find ways to feel supported and nourished by each other. The retreat balances workshops, embodied activities such as yoga, dance and meditation. Time for connection through sharing circles and fireside songs and sound healing. There is also time to immerse in nature and free time to simply relax, rest and soak in the environment.

The Facilitators

Genevieve Von Lob

Clinical Psychologist and Coach

Dr Genevieve von Lob is a clinical psychologist and parenting coach based in London. After 15 years working in Britain's National Health Service, private practice in Harley Street and inside big corporations, she published her book "Happy Parent, Happy Child: A 10-step plan for a stress-free family life" with Penguin. She also authored a parenting book "Five Deep Breaths: The Power of Mindful Parenting."

Genevieve now works as an independent psychologist providing one-on-one sessions to adults and young people. Genevieve specialises in working with Highly Sensitive People (HSP) and parents with Highly Sensitive Children (HSC). Genevieve hosts a thriving community called the HSP Revolution which offers events, workshops, a members-only newsletter, weekly inspiration, tips and challenges and access to a community hub for connection and discussions. Her work is inspired in part by the pioneering research of Dr Elaine Aron, who brought the term HSP into widespread use.

Jules De Vitto

Jules De Vitto, MAEd, MSc Certified Coach and Trainer for Highly Sensitive People.

Jules has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is an accredited and certified Transpersonal Coach, Authentic-Self-Empowerment Facilitator, as well as an experienced trainer and educator. She works as a Transpersonal Coach Tutor as part of the 1-year certificate in Transpersonal Coaching Psychology with Alef Trust and is accredited as a Coach Trainer by the International Association for Coaches, Therapists and Mentors. She is the founder of Highly Sensitive Humans — an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. She is a published author who wrote 'Resilience: Navigating Loss in a Time of Crisis' which provides practical resources to cultivate greater resilience and find greater meaning and purpose through times of crisis. She has published her research in the peer-reviewed journal Consciousness, Spirituality & Transpersonal Psychology.

Check-in and Check-out Times

Check-in is between 4-6pm on Thursday 15th June, followed by dinner and the opening evening session. We have two full days on Friday and Saturday (see schedule below) and check out is on Sunday at around 11am after breakfast.

Daily Schedule

The scheduled events will vary each day but include the following: ecstatic dance, sound baths, breath work, nature activities, wild swimming, singing, yoga, meditation, workshops on High Sensitivity, sharing circles and cozy fire-side gatherings in the evening. All activities are optional and you'll also have plenty of time to relax in nature.

  • 8.30 - 9am Breathwork or Meditation

  • 9 - 10am - Breakfast

  • 10-11am - Community sharing circle (small pod sharing)

  • 11.30 - 12.30 - Workshop

  • 12.30 - 1.30pm - Lunch

  • 2 - 3.30pm - Nature activity/walk

  • 4.30 - 6.00 - Yoga/Dance

  • 6.00 - 7.00 - Dinner

  • 7.15 - 8.30 - Evening activity

Healthy, Nutritious Vegetarian Meals

Breakfast, lunch and dinner is included and we'll be providing Homemade Vegetarian cuisines provided by Leon Lewis, using healthy ingredients such as handpicked wild food, fresh fruit and vegetables and high quality wholefoods. Gluten-free and dairy-free diets will be catered for.
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Guest Facilitators

Read below to find out about our guest facilitators who will be offering sessions, workshops and sharing circles on the retreat

Guest Yoga Teacher

Yoga Workshop with Vishal

Vishal is a Yoga Alliance registered teacher with a residential teacher training qualification from Samyak Yoga Ashram in India. His practice is grounded in the values and key principles of traditional Indian yoga. The intention is to take you back to the roots of yoga and offer an authentic practice that can add more balance to your modern day life. Vish donates 10% of proceeds to a London based not-for profit organisation called Project Yogi. 'I believe the success of yoga does not lie in the ability to perform postures, but in how it positively changes the way we live and promote our relationships. This has led me to what I feel is my purpose (or perhaps one of many) in life – to use this gift to inspire and directly contribute to positive change in the lives of others and the community, by drawing on my experiences and making the benefits of the teachings available to more people. And, not to forget, to have some fun along the way!'
Find out More

Breathwork Sessions & Group Space Holder

Alan Piatek

Alan is a certified Systemic Coach, NLP Practitioner, and YACEP Yoga Alliance Breathwork instructor. With a deep passion for working with people, he guides them to a healthier, more balanced, and more meaningful life. His coaching is rooted in research and evidence-based methods that prioritize tangible results over empty promises and draws upon a combination of ancient wisdom and modern coaching techniques. Originally from Berlin, Alan has lived several years in Portugal, where he has also worked and practiced at a research-led mindfulness and wellness retreat center. He will be facilitating men's groups and providing introductory workshops to breathwork, using his knowledge to deepen the power of the mind-body connection and cultivate useful skills to navigate life's challenges with more ease.

Book your Space on the Retreat

Click below to reserve your space and chosen accommodation on the retreat

All tickets are inclusive of meals, activities and accommodation. Please note if you're booking 'Forest Garden Camping' you will need to bring your own tent. Please email info@highlysensitivehumans.com with any questions about accommodation.

Josh Silver

Conscious Dance Session

Josh will be facilitating a conscious dance session. Josh’s life dream is to bring dance to the collective as a medicine as he truly believes in the healing power of movement and music! Josh’s dance spaces are often referred to as joyful and playful and nothing brings him greater joy in life than to see you, the dancer, expressing yourself through movement! Josh has been DJ’ing for two decades and involved with Conscious Dance practices since discovering 5 Rhythms in 2015. Josh has been running “Dancing the Elements” since the summer of 2021 and has developed his own down-to-earth, intuitive and empathetic style. All music is improvised as a collaboration between you, the dancers, and himself. (Photo Credit: @mo_visual)

Forest Garden Camping

(Tent pitches available, bring your own tent)

£357

Shepherds Barn

One Double Bed (Private) *Only 1 Hut available. The shepherds barn has a private double bedroom with bathroom and shower.

SOLD OUT

Forest Garden Airstream

SOLD OUT

SOLD OUT

Retreat Ticket (No Accommodation Included)

For those who live near by and don't need accommodation

£287