Course curriculum

    1. How to access the Meditations

    1. 1. Emotional Balance and Harmony

    2. 2. Root Chakra Meditation

    3. 3. Letting Go Meditation

    4. 4. Self-Compassion Meditation

    5. 4. RAIN Meditation

    6. 6. Solar Plexus Meditation

    7. 7. Meditation: Reflecting on your Boundaries

    8. 8. Guided Visualisation Unblocking the Throat Chakra

    9. 9. Connecting with your Intuition Meditation

    10. 10. Meditation: Becoming the Space of Awareness

    11. 11. Meditation: Open Expansive Awareness

    12. 12. Guided Chakra Meditation

    13. 13. Meditation for Sleep and Relaxation

    14. 14. Self-Love Guided Meditation

    15. 15. Guided Meditation to Navigate Difficult Emotions

    16. 16. Morning Anchor: A Ground and Expansive Start to Your Day

About this course

  • $49.00
  • 17 lessons
  • 0 hours of video content

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