Enter Code HSH20 for an early-bird discount (20%)

Why Join Us?

Are you a highly sensitive person (HSP) seeking a space where you feel seen, heard, and valued? Do you want to start the New Year with clarity, creativity, and tools to support your well-being? Consider joining us if you...

  • Often feel overwhelmed by the fast pace of life, especially during the holidays.

  • Are ready to embrace your sensitivity as a strength, not a burden.

  • Want to meet like-minded community and connect in a safe, nurturing space.

  • Feel excited to learn new practices to calm your mind, open your heart, and focus your intentions for the year ahead...

What Makes This Event Special?

During this workshop, you’ll be guided by three skilled facilitators, each bringing their unique expertise to help you celebrate your sensitivity, set intentional goals, and feel supported as you enter 2025.

  • Breathwork with Alan Piatek:

    Explore gentle yet transformative breathing techniques to calm your nervous system and restore balance.

  • Meditation & Self-Compassion Practice with Jules De Vitto

    Ground yourself in the present moment and deepen your self-kindness with powerful yet accessible mindfulness practices.

  • Creative Intention-Setting with Dr. Genevieve von Lob

    Unleash your imagination to set heartfelt goals for the New Year that reflect your true values and desires.

  • Facilitated Sharing Circle

    We'll offer an opportunity for you to feel heard and seen by like-minded others through a sharing circle.

By the end of the session, you’ll feel...

  • Centered and Grounded: With simple tools to soothe and calm your nervous system.

  • Empowered and Creative: Clear on your intentions and inspired for the year ahead.

  • Connected and Supported: Part of a nurturing community that understands and celebrates who you are.

Dr Genevieve von Lob

Clinical Psychologist and Parenting Coach

Genevieve is a clinical psychologist, conscious parenting coach and author. After 15 years working in the NHS, private practice in Harley Street and inside big corporations, she wrote two parenting books with Penguin, including ‘Five Deep Breaths: The Power of Mindful Parenting.’

Genevieve is one of the leading experts in the UK on high sensitivity in children, with regular appearances in the media including BBC Woman’s Hour, Channel 4 and The Guardian and has appeared on webinars with Sensitivity Research. Genevieve specialises in working with highly sensitive children and their parents. She is the author of “The Resonant Parenting Project,” and “The HSP Revolution.”

In the 20 years since Genevieve qualified as a psychologist, Genevieve has helped hundreds of people from all walks of life transform trauma and stress into a greater sense of confidence, ease and flow.

But her own healing journey has taught her that a supportive community can be the catalyst for transformation on a whole new level.

Born to a single mother in an alternative community in the east of England, Genevieve’s earliest experiences of feeling safe and protected in a village-like atmosphere laid the foundations for her later professional interest in community healing spaces.

While earning her psychology doctorate, Genevieve wrote a thesis on the psychological benefits of group singing. But it was only in her late 20s, when she was starting to confront unresolved traumas and losses from her own past, that she began to discover the true power of healing in community.

Over a period of several years, Genevieve explored countless healing modalities, investigating everything from nature connection to shamanic drumming, sound bowls and ecstatic dance. When she stumbled upon a sweat lodge ceremony in Oxfordshire in southern England, she finally understood what it meant to feel truly safe and held. The community there was so supportive that for the first time she truly felt comfortable being vulnerable in front of others, and never felt judged. Nobody stepped in to try to fix or rescue – but they did bear witness, and it was in that space that Genevieve did some of the most profound work on herself.

Running retreats for highly sensitive people represents the fulfillment of a vision that Genevieve has held ever since that time – of creating healing spaces where people can find sanctuary, connect and learn from others on the same journey, and rediscover who they really are.

Dr

Jules De Vitto

Transpersonal Coach, Trainer and Educator

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality and is an accredited transpersonal coach, trainer and experienced educator. She is the founder of the Highly Sensitive Human Academy - a central hub that offers courses, coaching, articles and a podcast for Highly Sensitive People. She is a leading expert in the field of high sensitivity and helps those who identify with the traits of to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.

She is a published author and wrote one of a series of books on Resilience, Navigating Loss in a time of Crisis. Her research has also been published in the Transpersonal Coaching Psychology Journal and Journal of Consciousness, Spirituality, and Transpersonal Psychology.

In addition to her academic and coaching pursuits, Jules has spent years engaging in deep transformative healing work. She is a Reiki Master and Teacher and has completed Michael Harner’s Shamanic Practitioner Training through the Foundation of Shamanic Studies and a Grief Ritual Leadership Training with Francis Weller. She offers holistic sound baths with Tibetan Singing Bowls, a ancient healing modality she studied in a monastery in Kathmandu, Nepal.

Jules is passionate about creating community for Highly Sensitive People and embracing the full spectrum of our emotional and sensory capacities rather than trying to ‘fix’ ourselves. Deepening the connection to our sensitivity enables us to open our hearts and form better relationships with ourselves, others and the world.

As an expert in the field of high sensitivity, her writing has been featured in SAND and Highly Sensitive Refuge and she has been invited to speak on the Sensitive SEO Podcast, Quiet and Strong Podcast and the Healthy Sensitive Podcast.

Alan Piatek

Breathwork Sessions & Group Space Holder

Alan is a certified Systemic Coach, NLP Practitioner, and YACEP Yoga Alliance Breathwork instructor. With a deep passion for working with people, he guides them to a healthier, more balanced, and more meaningful life. His coaching is rooted in research and evidence-based methods that prioritize tangible results over empty promises and draws upon a combination of ancient wisdom and modern coaching techniques. Originally from Berlin, Alan has lived several years in Portugal, where he has also worked and practiced at a research-led mindfulness and wellness retreat center. He facilitates men's groups and provides introductory workshops to breathwork, using his knowledge to deepen the power of the mind-body connection and cultivate useful skills to navigate life's challenges with more ease.

Sign Up Now

Spaces are limited to ensure an intimate and supportive environment. Reserve your spot now to start your New Year feeling calm, connected, and inspired.

Join us for this enriching evening of breathwork, mindfulness, and creativity, and step into 2025 with confidence and clarity. Enter code HSH20 for an early-bird 20% discount.