Do you ever...?
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Feel alone as a highly sensitive entrepreneur or leader? It doesn’t matter if you’re working from home alone or are part of a team - those of us who are HSP and space holders for others can often feel alone, isolated or misunderstood; it’s difficult to find like-minded souls who really get us. Even as introverts - we need community and meaningful connection.
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Feel on the verge of burnout or overwhelm? If you’re a coach, mentor or leader for others - it’s even more crucial that you create space for your own wellbeing! Unfortunately, when we’re so focused on being leaders, changemakers and healers for others, we can forget to make space and time for our own well-being. The HSHub is about giving time and space to encourage our self-care.
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Struggle with accountability and taking action on your vision? Sometimes, we just need a little support and accountability from others to help us with our goals and intentions, to help us feel we’ve got others cheering us on.
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Struggle to find like-minded people who are also focused on spiritual exploration? This is a safe and supportive community where you can be and express your full, authentic self and talk about those deep and meaningful topics which other people might just not be interested in!
Community Lead
Founder of the Highly Sensitive Human Hub & Academy
Jules De Vitto
Jules De Vitto, MAEd, MSc Certified Coach and Trainer for Highly Sensitive People.
[email protected]
Jules has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is an accredited and certified Transpersonal Coach, Authentic-Self-Empowerment Facilitator, as well as an experienced trainer and educator. She works as a Transpersonal Coach Tutor as part of the 1-year certificate in Transpersonal Coaching Psychology with Alef Trust and is accredited as a Coach Trainer by the International Association for Coaches, Therapists and Mentors.
She is the founder of Highly Sensitive Humans — an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
She is a published author who wrote 'Resilience: Navigating Loss in a Time of Crisis' which provides practical resources to cultivate greater resilience and find greater meaning and purpose through times of crisis. She has published her research in the peer-reviewed journal Consciousness, Spirituality & Transpersonal Psychology.
Simone Da Costa
Teaching & Admin Support, HSP Coach, Integrative Psychotherapist
[email protected]
Meet Simone Da Costa who provides teaching and administrative support on the HSP Coaching Course. Simone is a certified HSP Coach, Integrative Psychotherapist, Facilitator, Author and Yoga and Meditation teacher. She is the founder of her private practice in Integrative Psychotherapy where she offers one to one psychotherapy for adults. Her training is in Core Process Psychotherapy which is the integration of Buddhist psychology and theology with Western psychodynamics and psychotherapy. Simone’s integrative approach to therapy offers a mind-body, somatic approach to traditional talk therapy. She uses the tools and teachings of mindfulness in order to help clients to build a relationship with both their mind and body and thus, take back control of their mental, physical and emotional health.
Over the past eleven years, Simone’s journey towards her own personal growth and development has introduced her to multiple, alternative modalities of healing including; yoga, mindfulness, meditation and spirituality. She uses her years of personal experience and professional study to create unique, group workshops, retreats and online programs. These cover a variety of topics like emotional intelligence, stress management, self-care, mediation, personal empowerment, goal setting, femininity, self-compassion, self-love and more.